When it comes to skin-loving detox treatments, steam and sauna both promise glowing results—but which one does your skin actually prefer?
Let’s break down the benefits of each and discover which is best for your skin type and skincare goals.
Steam: Deep Pore Cleanser for Oily & Acne-Prone Skin
Steam opens up your pores and encourages sweat, helping to flush out toxins, dirt, and excess oil. It’s perfect for:
- Oily skin
- Acne-prone skin
- Clogged pores
- Prepping your skin before extractions or facials
Steam boosts circulation and allows skincare products to penetrate deeper, making it a favorite pre-treatment step at many facial spas.
Sauna: The Full-Body Detox for Dry or Sensitive Skin
Dry or sensitive skin? The dry heat of a sauna increases circulation and helps your body release toxins more gently. It’s ideal for:
- Dry, flaky skin
- Sensitive or reactive skin
- Improving blood flow
- Promoting full-body relaxation
While it doesn’t cleanse pores as aggressively as steam, saunas are excellent for boosting the skin’s natural glow and improving overall wellness.
So, Which Should You Choose?
- Steam if you want a pore-purging deep clean.
- Sauna if your skin needs a gentle, restorative detox.
👉 Pro Tip: Combine both as part of a monthly skincare routine for the best of both worlds.
Not sure which is right for you? Our skin specialists can guide you!
Book a personalized consultation or facial today and give your skin the care it craves.
